Restorative Yin Yoga

"Yin Yoga is not about striving; it's about arriving." - Bernie Clark

 

Following a deeply nourishing and transformative week in Costa Rica, filled with self-discovery, love, and connection, I'm thrilled to introduce Restorative Yin Classes at Seedlings.

 

These truly magical 1.5-2 hour workshops are held in our tranquil Wellness space, offering a beautiful blend of delicious, calming Yin Yoga postures, breathwork, Reiki healing, and soothing sound.

 

Immerse yourself in a safe and nurturing environment, guided by your breath, insights from my Costa Rican journey, and gentle movement, as you're enveloped in a state of profound relaxation. A complete tonic for a frazzled nervous system.

 

What's not to love? Leave feeling utterly nourished, deeply nurtured, and ready to embrace the week ahead.

 

Workshops are offered in four-week blocks, with payment in advance, on alternate Tuesday evenings. I look forward to welcoming you onto your mat.

 

See you soon, Jen x